Two Things

[rfmcdonald]

I went to the gym today, to check to see what other exercises I could do. The session went quite well: I'm doing the exercises properly, I'm scaling up to different tasks properly, and everything just is going fine on that front. Also, the Body-Mass Index (BMI) isn't necessarily the best guide, since the relative proportions of body mass which are fat or muscle aren't measured by it.

I've also downloaded some Buffy mp3s. Yes, they exist, and some of them are good, though the "dance remix" version of "Give Me a Reason" justifies someone's imprisonment. Then again, Christopher Beck's Buffy-Angel love theme "Close Your Eyes" is, well, very emotive.